Discover Inner Peace Through Yoga at Cheemah

Embark on a transformative yoga journey at Cheemah, where tranquility and growth unite along the shores of Pameacha Pond.

Find Harmony and Renewal at Cheemah Yoga Studio

Experience serenity at Cheemah on South Main in Middletown. Rejuvenate mind, body, and spirit with our unique yoga offerings, including Yoga in Silks. Join us to relax, connect, and embrace wellness by the shores of Pameacha Pond.

Yoga Classes & Events

Embark on your yoga journey at Cheemah. Join our skilled instructors for diverse classes.

Enhance Your Meditation Skills

Find inner peace with meditation. Be part of our nurturing classes.

Inclusive Vinyasa Yoga

Engaging Vinyasa Yoga for everyone. Improve strength, flexibility, and mindfulness.

Tranquil Yin Yoga Sessions

Embrace tranquility and ease tension with Yin Yoga. Perfect for all levels.

Mary Ellen

Yoga Instructor

Joining sessions at Cheemah is a deeply refreshing journey.

Welcome to Cheemah

Discover the transformative journey of yoga at Cheemah. Connect with our friendly community along the serene Pameacha Pond and rejuvenate your spirit.

Find Harmony and Renewal at Cheemah Yoga Studio

387 S Main St,

Middletown, CT 06457

860-966-9038

contact@cheemah.com